A warm hello to you on a cold February day! I hope wherever you are, you feel safe, warm, and cozy.
Valentine’s Day is just around the corner.
For many people this day brings
excitement and joy, while for others it can bring feelings of loneliness or indifference.
Your emotional experience often depends on your current romantic situation.
Your emotional experience often depends on your current romantic situation.
Over the years, I have experienced all of these feelings myself.
Different Feelings Around Valentine’s Day
There were times when I was deeply in love and looked forward to Valentine’s Day with happiness and anticipation.
At other times, after the tragic loss of my beloved husband and soulmate, I wondered how I would manage to spend the day alone.
There were also moments when I tried to feel indifferent about Valentine’s Day. I knew I would not be spending it with a romantic partner, so I chose to focus on acceptance rather than sadness.
At other times, after the tragic loss of my beloved husband and soulmate, I wondered how I would manage to spend the day alone.
There were also moments when I tried to feel indifferent about Valentine’s Day. I knew I would not be spending it with a romantic partner, so I chose to focus on acceptance rather than sadness.
Many of us move through these emotional stages at different times in our lives.
Why Self-Love Matters in Relationships
Most people naturally desire to feel loved, cherished, and appreciated.
We long for meaningful romantic partnerships and emotional connection. However, finding a loving and supportive partner often begins with something deeper — self-love and self-respect.
We long for meaningful romantic partnerships and emotional connection. However, finding a loving and supportive partner often begins with something deeper — self-love and self-respect.
When we value ourselves, we are more likely to attract healthier relationships and partners who treat us with kindness and care.
The ability to build loving relationships is not just luck. It is also a skill that can be learned and strengthened over time.
Relationship Wisdom from Experts
Two remarkable teachers have helped many people understand how to create fulfilling relationships.
One of them is Dr. Diana Kirschner, author of the well-known relationship approach Love in 90 Days.
Dr. Kirschner teaches about the idea of the “Diamond Self.” This concept reminds us that before we attract lasting love, we must first recognize our own inner value and worth.
You can learn more about her work here:
Love in 90 Days – Dr. Diana Kirschner
Dr. Kirschner teaches about the idea of the “Diamond Self.” This concept reminds us that before we attract lasting love, we must first recognize our own inner value and worth.
You can learn more about her work here:
Love in 90 Days – Dr. Diana Kirschner
Another inspiring relationship expert is Allison Armstrong, who teaches about understanding the differences between men and women and building respectful, loving partnerships.
I had the privilege of attending several of Allison Armstrong’s workshops in Boston and Los Angeles, traveling from Toronto to participate. Some of her courses — including Celebrating Men and Women and Celebrating Men and Marriage — were so valuable that I attended them twice.
If you are interested in learning more, you can explore her work here:
Allison Armstrong – Understanding Men
Allison Armstrong – Understanding Men
Celebrate Yourself This Valentine’s Day
No matter where you are in your romantic life this Valentine’s Day, remember one important thing: treat yourself with kindness.
Take yourself for a peaceful walk. Enjoy a nice lunch. Buy fresh flowers or a small gift that brings you joy.
Care for yourself the way you would wish to be treated by a loving partner.
And if you are fortunate enough to receive loving gestures from someone special — wonderful! Let it be an added blessing to the love and respect you already have for yourself.
And if you are fortunate enough to receive loving gestures from someone special — wonderful! Let it be an added blessing to the love and respect you already have for yourself.
Happy Valentine’s Day!
P.S. I would love to hear how you celebrated. Feel free to share a message or photo.
